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Doom Movement with Ian Penrose

Move to metal. Ian will suggest an album/playlist prior to class (or put on your favorite) and we'll move for an hour. All will be muted so you can play it loud. All levels welcome.

This is a virtual class offered for free.

Link to join https://meet.google.com/rfv-nymp-zsf or register below.

Earlier Event: July 29
Relax & Unwind Yoga with Valerie
Later Event: November 14
Doom Movement with Ian Penrose