Doom Movement with Ian Penrose
Dec
18
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Dec
4
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Nov
20
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Nov
6
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Oct
23
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Oct
9
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Verdant Virtual Wellness Fall Yoga Retreat
Sep
30
to Oct 2

Verdant Virtual Wellness Fall Yoga Retreat

Join Emily and Anna in Harbert, Michigan, with massage by Valerie, for the Fall Yoga Retreat.

  • Shift into the cooling, grounding Fall season with a weekend of relaxation, less than 2 hours from Chicago

  • This Lake Michigan beach area provides a calming, secluded retreat
    or enjoy all that nearby New Buffalo, Sawyer and Three Oaks has to offer

  • Replenish your energy with four yoga practices and six nourishing, vegetarian meals
    (vegan, gluten-free & allergy friendly options are available)

  • A chance to unwind and connect with yourself might be just what you need this season!

View Event →
Gloom Movement with Valerie Penrose (Sub for Doom Movement with Ian Penrose)
Sep
25
10:00 AM10:00

Gloom Movement with Valerie Penrose (Sub for Doom Movement with Ian Penrose)

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose (subbed by Valerie Penrose), and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Sep
11
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Aug
28
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Aug
14
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Jul
17
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Jul
3
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Jun
19
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Jun
5
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
May
22
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
May
8
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Dec
12
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Nov
28
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Nov
14
10:00 AM10:00

Doom Movement with Ian Penrose

Join Metropolitan Brewing for 45 min of hatha+vinyasa flow yoga. We alternate between two delightful teachers, Doom Yoga with Ian Penrose, and a traditional style class with Sarah Weatherford. Ticket links are updated regularly on our Eventbrite page.

  • $15

  • reserve your ticket via the links below, or show up and pay when you arrive - we usually have space for everyone but we can only guarantee space for ticket-holders

  • ticket price includes .5L of beer

  • ticket-holders also receive 10% off any tabs opened directly after class

View Event →
Doom Movement with Ian Penrose
Aug
5
6:00 PM18:00

Doom Movement with Ian Penrose

Move to metal. Ian will suggest an album/playlist prior to class (or put on your favorite) and we'll move for an hour. All will be muted so you can play it loud. All levels welcome.

This is a virtual class offered for free.

Link to join https://meet.google.com/rfv-nymp-zsf or register below.

View Event →
Relax & Unwind Yoga with Valerie
Jul
29
7:30 PM19:30

Relax & Unwind Yoga with Valerie

In this 60-minute all-level practice, Valerie will guide you through breath and gentle movement. This class offers space to unwind and release tension held in the body and mind, promoting relaxation at the end of the day.

This is a virtual class offered by donation. All are welcome to join for free.

Link to join https://meet.google.com/bpf-jkba-oyd or register below.

View Event →
Doom Movement with Ian Penrose
Jul
29
6:00 PM18:00

Doom Movement with Ian Penrose

Move to metal. Ian will suggest an album/playlist prior to class (or put on your favorite) and we'll move for an hour. All will be muted so you can play it loud. All levels welcome.

This is a virtual class offered for free.

Link to join https://meet.google.com/rfv-nymp-zsf or register below.

View Event →
Relax & Unwind Yoga with Valerie
Jul
15
7:30 PM19:30

Relax & Unwind Yoga with Valerie

In this 60-minute all-level practice, Valerie will guide you through breath and gentle movement. This class offers space to unwind and release tension held in the body and mind, promoting relaxation at the end of the day.

This is a virtual class offered by donation. All are welcome to join for free.

Link to join https://meet.google.com/bpf-jkba-oyd or register below.

View Event →